How do you develop self-control?

8 Easy Ways To Increase Your Self-Control

  1. Look at the big picture.
  2. Know the perils of inadequate sleep.
  3. Relax already.
  4. Do some short bouts of exercise.
  5. Get digital self-control support.
  6. Know yourself.
  7. Avoid decision fatigue.
  8. Sip some lemonade.

Aug 22, 2013

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